With the guidance and tools provided by our transformative mental health app INHEALER
12-week program designed to help with Panic Symptoms drawing from over 25 years of clinical experience
Reconnect with your power within
Rediscover your inner strength
Find the relief and regain control
Clinically proven methods and strategies
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
A feature designed to help you practice controlled and mindful breathing techniques for relaxation and stress relief.
A compilation of life goals and experiences you aspire to achieve or enjoy before a chosen milestone, creating a roadmap for your dreams and adventures.
Easing feelings of fear and panic during the onset of panic attack symptoms. Brain retraining for managing and overcoming panic disorders.
A comprehensive 12-week InHealer program designed to help with panic symptoms, drawing from over 25 years of clinical experience and research-based treatment methods.
Over 100 minutes of educational video sessions which are beneficial in alleviating anxiety and panic symptoms.
8 practical tools, tests, and exercises to aid in coping with panic symptoms.
The InHealer panic button for immediate assistance during panic attacks.
Both English and Korean language versions available within the app.
Dr. Sung's Podcast